Ah, summer. The season of sunshine, beach days, and barbecues. While we relish the long days and warm nights, summer also brings its own set of challenges. From sunburns to insect bites, it’s crucial to have a trusty survival kit to navigate these sunny months smoothly. Here’s a look at some essential doTERRA products that can help you make the most out of your summer, keeping you refreshed, protected, and at ease.

1. Lemon Essential Oil: Your Summer Freshness Booster

Lemon essential oil is a must-have for your summer kit. Its fresh, citrusy aroma is like a burst of sunshine in a bottle. Add a few drops to your water for a refreshing, detoxifying drink that helps keep you hydrated and energized. Lemon oil is also a fantastic natural cleaner; use it to freshen up your living space or to remove sticky residue from summer treats.

Pro Tip: Diffuse lemon oil to uplift your spirits and create a refreshing atmosphere indoors.

2. Lavender Essential Oil: Calm in the Chaos

Summer fun can sometimes lead to minor scrapes, burns, or bug bites. Lavender essential oil is a soothing remedy for skin irritations. It’s gentle enough for all skin types and can help calm redness and swelling. Its relaxing aroma also makes it a perfect companion for winding down after a long day in the sun.

Pro Tip: Apply a few drops of lavender oil to your pillowcase for a restful night’s sleep.

3. Peppermint Essential Oil: Beat the Heat

When the summer heat gets intense, peppermint essential oil is your go-to for a cooling sensation. Apply a drop to the back of your neck or mix it with water in a spray bottle for an instant cooling mist. Peppermint oil is also excellent for soothing tired muscles after a day of outdoor activities.

Pro Tip: Inhale peppermint oil to feel invigorated and to keep your mind sharp and focused.

Pro Tip 2.0: Lemon, Lavender, and Peppermint combined in a roller bottle or gel cap can help alleviate those seasonal sneezes and itchy eyes.

4. DigestZen: Digestive Relief

Summer often means indulging in delicious foods, which can sometimes lead to digestive discomfort. DigestZen is a blend of essential oils designed to support healthy digestion. Whether you’re dealing with bloating, indigestion, or motion sickness from summer travels, DigestZen can provide quick relief.

Pro Tip: Add a few drops of DigestZen to water or take it in a veggie capsule before or after meals.

5. Correct-X: First Aid Ointment

For those inevitable summer scrapes and cuts, Correct-X is a multi-purpose ointment that promotes skin recovery. It’s infused with essential oils like frankincense, helichrysum, and tea tree, known for their soothing and restorative properties. Keep Correct-X in your bag for quick access to a natural first-aid solution.

Pro Tip: Use Correct-X on minor skin irritations to speed up healing and reduce the appearance of scars.

6. Deep Blue Stick: Soothe Sore Muscles

After a long hike or an intense workout, your muscles might need some extra TLC. The Deep Blue Stick provides targeted relief with a cooling and soothing sensation. Its easy-to-use applicator means you can roll it on wherever you need it without any mess.

Pro Tip: Apply the Deep Blue Stick before and after physical activity to keep your muscles feeling their best.

7. Purify: Natural Odor Eliminator

With all the extra sweat and outdoor exposure, summer can sometimes bring unwanted odors. Purify is a cleansing blend that can freshen up your home, car, or even your gym bag. Diffuse it to eliminate unpleasant smells or add it to your laundry routine for an extra boost of freshness.

Pro Tip: Use Purify in a spray bottle to deodorize your shoes and sports gear.

8. TerraShield: Insect Protection

Summer evenings are perfect for outdoor gatherings, but they also attract pesky insects. TerraShield is a natural insect repellent that keeps bugs at bay without harmful chemicals. Apply it to your skin or diffuse it outdoors to create a bug-free zone for your summer festivities.

Pro Tip: Reapply TerraShield every few hours for continuous protection during your outdoor adventures.

9. doTERRA Sunscreen Stick: Sun Protection

Protecting your skin from harmful UV rays is a non-negotiable part of any summer survival kit. doTERRA’s sunscreen stick is SPF 30, providing broad-spectrum protection in a convenient, easy-to-apply format. It’s water-resistant and infused with nourishing ingredients to keep your skin hydrated.

Pro Tip: Keep the sunscreen stick handy in your bag for quick touch-ups, especially on sensitive areas like your face and shoulders.

With these doTERRA essentials in your summer survival kit, you’ll be ready to embrace all the season has to offer. Whether you’re hitting the beach, going on a hike, or simply enjoying a backyard barbecue, these products will help you stay fresh, protected, and comfortable. Here’s to a happy, healthy summer!